Seppo is right. We both need to get back on the horse. I have regained almost all the weight I had lost. My arms, legs, and belly are noticeably rounder, as is my face. And I definitely feel the weight in my movements.
I agree with Seppo that tracking is huge. I am going to twitter everything I eat and any exercises I do. Because I am a nerd, I added a little blog badge on the right hand side, so my gluttony & laziness will be made public. :D
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